recipe
One-Pan Coconut-Lime Chicken (Gluten-Free)
Ingredients: 4 boneless, skinless chicken breasts 1 can (13.5 oz) coconut milk 2 limes, juiced 2 tablespoons gluten-free soy sauce or tamari 2 cloves garlic, minced 1 tablespoon fresh cilantro,...
One-Pan Coconut-Lime Chicken (Gluten-Free)
Ingredients: 4 boneless, skinless chicken breasts 1 can (13.5 oz) coconut milk 2 limes, juiced 2 tablespoons gluten-free soy sauce or tamari 2 cloves garlic, minced 1 tablespoon fresh cilantro,...
Coconut Cookies (Sugar-Free)
Ingredients: 1 cup unsweetened shredded coconut 1/2 cup almond flour 1/4 cup coconut flour 1/4 cup melted coconut oil 2 tablespoons sugar-free sweetener (such as stevia or erythritol) 1 teaspoon...
Coconut Cookies (Sugar-Free)
Ingredients: 1 cup unsweetened shredded coconut 1/2 cup almond flour 1/4 cup coconut flour 1/4 cup melted coconut oil 2 tablespoons sugar-free sweetener (such as stevia or erythritol) 1 teaspoon...
Peanut Butter Bites (Sugar-Free)
Ingredients: 1 cup natural peanut butter (unsweetened) 1/4 cup coconut flour 2 tablespoons unsweetened almond milk (or any plant-based milk) 1/2 teaspoon vanilla extract 1/4 teaspoon salt Optional: sugar-free chocolate...
Peanut Butter Bites (Sugar-Free)
Ingredients: 1 cup natural peanut butter (unsweetened) 1/4 cup coconut flour 2 tablespoons unsweetened almond milk (or any plant-based milk) 1/2 teaspoon vanilla extract 1/4 teaspoon salt Optional: sugar-free chocolate...
Chai-Spiced Banana Bread (Sugar-Free)
Ingredients: 2 ripe bananas, mashed 1/2 cup unsweetened applesauce 1/4 cup coconut oil, melted 2 cups whole wheat flour 1 teaspoon baking powder 1 teaspoon Ground Cinnamon 1/2 teaspoon Ground...
Chai-Spiced Banana Bread (Sugar-Free)
Ingredients: 2 ripe bananas, mashed 1/2 cup unsweetened applesauce 1/4 cup coconut oil, melted 2 cups whole wheat flour 1 teaspoon baking powder 1 teaspoon Ground Cinnamon 1/2 teaspoon Ground...
Peanut Butter Cookies (Sugar-Free)
Ingredients: 1 cup unsweetened peanut butter 1/2 cup sugar-free sweetener (e.g., erythritol or stevia) 1 large egg 1 teaspoon vanilla extract 1/2 teaspoon baking soda 1/4 teaspoon salt Optional: sugar-free...
Peanut Butter Cookies (Sugar-Free)
Ingredients: 1 cup unsweetened peanut butter 1/2 cup sugar-free sweetener (e.g., erythritol or stevia) 1 large egg 1 teaspoon vanilla extract 1/2 teaspoon baking soda 1/4 teaspoon salt Optional: sugar-free...
Creamy Garlic Chicken (Low Sodium)
Ingredients: 4 boneless, skinless chicken breasts 2 tablespoons olive oil 4 cloves garlic, minced 1 cup low sodium chicken broth 1 cup low sodium heavy cream 1 teaspoon dried thyme...
Creamy Garlic Chicken (Low Sodium)
Ingredients: 4 boneless, skinless chicken breasts 2 tablespoons olive oil 4 cloves garlic, minced 1 cup low sodium chicken broth 1 cup low sodium heavy cream 1 teaspoon dried thyme...
Sweet & Sour Chicken (Low Sodium)
Ingredients: 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces 1 green bell pepper, seeded and diced 1 red bell pepper, seeded and diced 1 small onion, diced 1...
Sweet & Sour Chicken (Low Sodium)
Ingredients: 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces 1 green bell pepper, seeded and diced 1 red bell pepper, seeded and diced 1 small onion, diced 1...
American Goulash (Low Sodium)
Ingredients: 1 pound lean ground beef 1 small onion, diced 2 cloves garlic, minced 1 can (14 ounces) diced tomatoes, no salt added 1 can (8 ounces) tomato sauce, no...
American Goulash (Low Sodium)
Ingredients: 1 pound lean ground beef 1 small onion, diced 2 cloves garlic, minced 1 can (14 ounces) diced tomatoes, no salt added 1 can (8 ounces) tomato sauce, no...
Sweet Potato & Peanut Curry (Vegan)
Ingredients: 2 medium sweet potatoes, peeled and diced 1 tablespoon vegetable oil 1 small onion, diced 2 cloves garlic, minced 1 can (14 ounces) coconut milk 1/4 cup peanut butter...
Sweet Potato & Peanut Curry (Vegan)
Ingredients: 2 medium sweet potatoes, peeled and diced 1 tablespoon vegetable oil 1 small onion, diced 2 cloves garlic, minced 1 can (14 ounces) coconut milk 1/4 cup peanut butter...
One-Pan Spicy Rice (Vegan)
Ingredients: 1 cup long-grain rice 1 tablespoon vegetable oil 1 tablespoon Ground Tarragon 1 small onion, finely chopped 2 cloves garlic, minced 1 bell pepper, diced 1 cup frozen mixed...
One-Pan Spicy Rice (Vegan)
Ingredients: 1 cup long-grain rice 1 tablespoon vegetable oil 1 tablespoon Ground Tarragon 1 small onion, finely chopped 2 cloves garlic, minced 1 bell pepper, diced 1 cup frozen mixed...
Easy Falafel Burgers (Vegan)
Ingredients: 1 can (15 ounces) chickpeas, drained and rinsed 1/2 small onion, finely chopped 2 cloves garlic, minced 1/4 cup fresh parsley, chopped 2 tablespoons chickpea flour or all-purpose flour...
Easy Falafel Burgers (Vegan)
Ingredients: 1 can (15 ounces) chickpeas, drained and rinsed 1/2 small onion, finely chopped 2 cloves garlic, minced 1/4 cup fresh parsley, chopped 2 tablespoons chickpea flour or all-purpose flour...
Easy Vegan Chili
Ingredients: 1 tablespoon olive oil 1 medium onion, diced 2 cloves garlic, minced 1 bell pepper, diced 1 can (15 ounces) kidney beans, drained and rinsed 1 can (15 ounces)...
Easy Vegan Chili
Ingredients: 1 tablespoon olive oil 1 medium onion, diced 2 cloves garlic, minced 1 bell pepper, diced 1 can (15 ounces) kidney beans, drained and rinsed 1 can (15 ounces)...